Carola - Nutrition Coach

Carola accounts the client facing pressures she deals with day to day. Laced with real world examples from a challenging case study, she describes the ups and downs she has faced when dealing with the expectations from both herself and her clients.

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David Buckley
Dave - Podcaster and Producer

Dave turns his mind back to his experiences of pressure from a previous life in the corporate world. He describes the productive environments he has enjoyed working in and eloquently compares these with others that he feels could have been different.

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David Buckley
Selena - Former Solicitor and Entrepreneur

Selena reflects on her varied career in the field of law as a former practising barrister to starting her own business specialising in wills and probate. She offers a wide ranging perspective full of insight on the role of workplace cultures and the link she has observed between the pressure she feels and the support she has and hasn’t received at points along this journey.

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David Buckley
Freya - Elite Athlete

Freya tells us about how her experience of pressure changes on the run up to an event, how she finds ways of managing the daily pressure an athlete is under and reflects on a diverse range of sources for the pressure she has often felt during her career.

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David Buckley
Oliver - Team GB Rower

Ollie reflects on the pressures he faces whilst competing as well as sharing insight on some of the pressures that surround making a livelihood from professional sport.

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David Buckley
Vicki - Property Maintenance Manager

Vicki looks back on her transition from serving in the army to civilian life. She gives insight on the different pressures she faces and her experience of living and working under pressure in these often differing cultures.

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David Buckley
Daniel - Elite Athlete

Daniel talks on how he prepares for events and the importance his running and training structure has had in supporting his mental and emotional well-being whilst competing.

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David Buckley
Kelda - Transatlantic Rower & Charity Founder

Kelda looks back on her varied career and what she has learnt about herself. Reflecting on experiences from her time preparing for the Rio Olympics and other adventures , Kelda shares stories of different methods of psychological preparation she has tried and what has been the most useful for her.

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David Buckley
Demi - Interior Designer

Demi talks about her experience as a small business owner in the creative industries and how she finds working together with other people helps mediate the challenge of running a small business.

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David Buckley