Social Prescribing
Social prescribing is a holistic healthcare approach that connects individuals to non-medical services and community resources to support their wellbeing. Through fostering connections and empowering individuals to take control of their health, social prescribing is ideal for anyone seeking a healthier lifestyle, especially those with chronic conditions, low-level mental health challenges, or older adults and isolated individuals.
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Programme Structure
All of our services are delivered through a flexible, three-part programme framework, customised through a structured process to provide a person-centred experience adapted to your unique needs, interests, and aspirations.
Tailor your programme so that it is the perfect fit by following these three simple steps:
Choose your membership
1. Start by choosing the membership option that best fits your level of support. Your membership is the foundation of your programme, granting you access to our range of services as well as an exclusive range of additional benefits.
Select Your Schedule
2. Based on your goals and availability, select how and when we work together with a timetable that suits you, ensuring you receive the right support at the right time.
Add a Bundle
3. Extend your learning and development with a curated digital bundle. Each bundle offers a carefully selected collection of advanced tools, insights, and practical strategies — all grounded in the latest research — to help you accelerate your progress and go deeper into the areas that matter most to you.
Memberships
Choose a membership that fits your goals and preferences. Whether you prefer to explore on your own, grow with the support of expert guidance, or connect with others along the way, our memberships provide adaptable paths to meet you where you are and grow with you.
Review the options below to see what membership works best for you:
Want to explore each feature in more detail?
Schedules
Gain the consistent support key to sustainable growth while also ensuring you receive the right guidance at the right time.
Review the options below to see what schedule works best for you:
Pay As You Go
Pay As You Go (PAYG) sessions offer on-demand support tailored to your immediate needs. Whether you're navigating a specific challenge, exploring a new idea, or simply seeking flexible support on your own terms, these personalised sessions are designed to give you the guidance you need, when you need it. With no long-term commitment, PAYG gives you the freedom to access support at your own pace, whenever it feels right for you.
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A Social Prescribing Session is a personalised meeting designed to enhance your overall wellbeing by connecting you to non-medical services and community resources. During the session, your practitioner will take the time to understand your unique needs and goals. Based on this, they will recommend local activities, programmes, or support networks that can help address issues like mental health, physical well-being, social isolation, or lifestyle challenges.
Key Features:
1 x Social Prescribing Session (30 minutes)
Pricing and Payment Details:
Total Fee: £55 (One off payment)
Payment Methods: Credit/Debit Cards and Bank Transfer
Flexi Plans
Our Flexi Plans provide an adaptable schedule, offering an effective way to achieve your goals through multiple sessions that build momentum over time. Combining targeted support with added flexibility, this is our most customisable option for sustained growth, providing structured guidance while allowing you to tailor your journey to your evolving needs.
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The Standard Plan is tailored for individuals seeking ongoing support to help create lasting change in their life without feeling locked into a rigid routine.
The Standard Plan is perfect for people who are just starting out and want to take it step by step, or looking for a structure to stay supported but are not in a position to commit long-term.
Perks:
Member rate on session fees – Enjoy exclusive discounted rates on all sessions
Key Features:
Fortnightly
2 x Social Prescribing Sessions (30 minutes) per month
Minimum of 8 sessions
Sessions refresh each billing cycle and must be used within that period
Additional Benefits:
Starter discount available for new clients
Advanced email support (Up to 48hrs)
Pricing and Payment Details:
Monthly Fee: £89/month (Recurring)
Payment Methods: Credit/Debit Card Auto-Pay and Direct Debit (ACH Payments)
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The Sprint Plan is a high-intensity, time-focused option designed for rapid progress toward your wellbeing goals. Over a short, concentrated period, you'll receive focused and targeted support to address specific challenges efficiently.
The Sprint Plan is ideal for those who need a quick intervention, such as stress management, lifestyle adjustments, or urgent social support, ensuring timely and effective assistance.
Perks:
Member rate on session fees – Enjoy exclusive discounted rates on all sessions
Key Features:
Weekly
4 x Social Prescribing Sessions (30 minutes) per month
Minimum of 4 sessions
Sessions refresh each billing cycle and must be used within that period
Additional Benefits:
Starter discount available for new clients
Advanced email support (Up to 48hrs)
Pricing and Payment Details:
Monthly Fee: £179/month (Recurring)
Payment Methods: Credit/Debit Card Auto-Pay and Direct Debit (ACH Payments)
Fixed Packages
Our Fixed Packages provide a structured schedule, emphasising long-term growth and ongoing success. With priority scheduling and premium benefits, they are our most immersive option, ensuring you stay focused and on track throughout your journey.
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The Grow Package delivers targeted, high-impact support designed to help you make meaningful progress toward short-term goals.
The Grow Package is great for individuals recovering from a health crisis, surgery, or major medical event, as well as those transitioning out of an intensive treatment programme who require regular check-ins to stay on track and maintain their progress.
Perks:
Priority rate on session fees – Unlock even lower prices & exclusive bundle deals
Key Features:
1 x Profiling Session (90 minutes)
6 x Social Prescribing Sessions (30 minutes)
1 x Pathfinder Session (90 minutes)
Sessions are pre-purchased and can be scheduled at your convenience within 4 months
Additional Benefits:
Priority email support (Up to 24hrs)
Pricing and Payment Details:
Monthly Fee: £79/month (4 installments)
Total Fee: £316 (Equivalent to £2.59 per day)
Payment Methods: Credit/Debit Card Auto-Pay and Direct Debit (ACH Payments
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The Evolve Package provides structured, personalised support to help you navigate challenges effectively and make steady, sustainable progress toward your goals—while adapting to your evolving needs.
The Evolve Package is perfect people seeking sustained support for chronic health conditions and low level mental health needs.
Perks:
Priority rate on session fees – Unlock even lower prices & exclusive bundle deals
Key Features:
1 x Profiling Session (90 minutes)
10 x Social Prescribing Sessions (30 minutes)
1 x Pathfinder Session (90 minutes)
Sessions are pre-purchased and can be scheduled at your convenience within 12 months
Additional Benefits:
Priority email support (Up to 24hrs)
Pricing and Payment Details:
Monthly Fee: £49/month (12 installments)
Total Fee: £588 (Equivalent to £1.61/day)
Bundles
Add a bundle to enhance your experience with additional digital resources that fit your goals. Whether you're looking to explore a specific topic in more depth, reinforce new habits, or access expert-led content, each of curated resource packs offers a carefully selected collection of tools, insights, and practical strategies — all grounded in the latest research — to help you tailor your experience, accelerate your progress, and go deeper into the areas that matter most to you.
Review the options below to see what bundle works best for you:
The Builder Bundle is ideal for those who want easy-to-use tools that can be integrated into their daily lives to support habit-building, self-reflection, and real-world application.
The Learner Bundle is great for anyone who wants to gain additional insight on how to foster wellbeing in themselves and others.
The Navigator Bundle is perfect for those who want to take ownership of their journey, stay accountable, and turn reflection into meaningful, data-informed action.
Client Stories
Don’t just take our word for it. Explore how others have made real, lasting change and found their way forward with our support.
“Cutting edge doesn’t even cut it. A truly life changing service.”
LETS TALK
Not sure which option is right for you? Let’s figure it out together.